You can’t truly flow
until you trust you can let go
into the grounded know
of the feet
of ur moveable feast of foundations.
Until you can trust your paws
& claws &
of this day,
there is disjunct.
You are funked
not yet ground down
recalibrate recalibrate recalibrate recalibrate
2B ABLE TO HOLD A CHARGE!
Take care of ur paws & they’ll care 4 u.
What do they need?
And when “you” get agitatatateddddd
What do I need? Right now?
for relief, for ease, for expansion, for light, for love, for joy, for en-joy, for presence
–for all that—
What can I DO? Right Now.
to feel spacious, to feel grounded, held, to feel fullness & fecundity–fertility of existence unfurling from ur feet.
Your Feet on the ground. They can dance. Or they can trudge. They can kick & run & fold & swing.
They can do many things. What do yours like doing?
Can you be em-body-ed? Is that a familiar M.O. for you? To move through your day as though an animal? As though you really smell it?
This is subtly revolutionary–Re-Claiming your right to be in your own skin.
Fully, Freely, from the Feet upwards
An homage to the First Spring sadhana in Southern Hemisphere–Rootedness with Feet First into Unfolding from Muladhara–which brings attention & strengthening into the many muscles in the feet & legs, those trusty things that carry the head around all day…